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  • 6 safe exercises for a herniated disk

    Healthcare professionals may recommend a physical therapy program for people with a herniated disk that includes gentle exercises, stretches, and movements to help relieve pain and improve mobility. This article looks at some exercises that can help relieve pain, speed recovery, and prevent a herniated disk from recurring.

    Source: Medical News Today

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  • What Is Spinal Stenosis?

    Spinal stenosis involves a narrowing of the spinal canal, leading to compression of the spinal cord or nerves, commonly due to osteoarthritis. This condition (commonly caused by osteoarthritis) can cause pain and numbness in various body parts, with treatment options available to manage symptoms effectively.

    Source: Verywell Health

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  • Lumbar Traction: Uses, Procedure, Side Effects, and More

    Lumbar traction is sometimes used to ease low back pain, but studies suggest it doesn't offer more relief than exercise alone. For better outcomes, postural correction and targeted exercises are recommended.

    Source: Verywell Health

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  • Prior authorization delays elective spine surgery without savings to payers

    Patients who experience delays in elective spine surgery due to the preauthorization approval process had prolonged pain with no cost savings for the health care system, according to data presented here.

    Source: Healio

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  • AI can predict spine surgery risks, but can surgeons trust it?

    In neurosurgery, few decisions carry as much weight as whether to operate. For patients with complex spinal conditions, the difference between intervention and observation can hinge on a fragile balance of risks, complications, recovery time, long-term function, many of which are difficult to predict with certainty. Now, AI is beginning to reshape that calculation.

    Source: Becker;s Spine Review

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  • Location1 pic

    Oceanside Office

    3905 Waring Road
    Oceanside, CA 92056

  • Location2 pic

    Carlsbad Office

    6121 Paseo Del Norte
    Carlsbad, CA 92011

  • Location3 pic

    DISC Surgery Center

    6250 El Camino Real
    Suite #101
    Carlsbad, CA 92009

  • Location4 pic

    Tri-City Medical Center

    4002 Vista Way,
    Oceanside, CA 92056

  • Location5 pic

    DISC Sports & Spine Office

    6260 El Camino Real,
    Suite #201
    Carlsbad, CA 92009

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